Kristina Mcgahan

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Kristina McGahan, BSN, RN, has over 28 years of experience in healthcare and created Mind Over Matter Nursing Recovery after living through burnout herself. Her work centers on nervous system regulation, emotional healing, and helping people reconnect with who they are beneath chronic stress and trauma. While she is deeply rooted in supporting nurses, Kristina also offers mindset and life coaching for anyone ready to break old patterns and build a healthier, more grounded life. She is known for her honest approach, deep listening, and creating spaces where real healing can happen.