Rest Without Guilt

Posté 2025-10-13 17:55:28

504

“I’m unlearning that rest is laziness — it’s how we heal.”

Somewhere along the way, we were taught that stillness meant we weren’t doing enough.
That slowing down was falling behind.

But rest isn’t giving up — it’s coming home to yourself.
It’s the moment your body exhales after holding it all together.
It’s permission to pause, to breathe, and to let life be soft for a while.

Healing happens in the quiet — not in the constant doing, but in the gentle being.
So take the nap. Watch the sunset. Sit in silence without apology.
You’re not lazy. You’re recharging the version of you that’s learning to live with balance and grace.

Connectez-vous pour aimer, partager et commenter!

Personal Growth and Empowerment

Protecting Your Energy in Loud Spaces

Peace feels sacred when the world gets noisy. It’s not about shutting everything out...

Par 2025-10-16 14:40:35 1 328

Personal Growth and Empowerment

Anchored in Faith

Some mornings, faith feels like the stillness before the day begins — the moment when...

Par 2025-10-20 16:10:05 0 251

Life Hacks & Tips

Navigating the Changes: Understanding Perimenopause Symptoms

BY: Holly Mosack https://gowithmoxie.com/ Use Code FEMLIFE for 20% off Perimenopause is...

Par 2025-09-13 16:32:18 0 1KB

Home Organization & Minimalism

Minimalist Motherhood: How Simplifying Your Home Can Empower Your Family

Hello from my kitchen table. It’s early, the house is quiet, and there’s a warm mug...

Par 2025-08-30 23:12:22 8 2KB

Personal Growth and Empowerment

Learning to Breathe Again: Finding Calm in the Chaos

There was a time when I didn’t even realize I was holding my breath.Between deadlines,...

Par 2025-10-21 17:14:22 0 257