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The Middle Feels Messy
There’s a part of healing no one really prepares you for — the middle.It’s the...
Art Is a Shared Language
Art speaks in ways words never can.
It’s how we tell our stories, heal our histories, and...
Soft Girl Era, Real Boundaries
Softness used to scare me.I thought being gentle meant being walked over — that if I led...
Learning to Breathe Again: Finding Calm in the Chaos
There was a time when I didn’t even realize I was holding my breath.Between deadlines,...
The Art of Doing Nothing
Theme: Today’s goal: exist gently.
There’s a quiet kind of courage in slowing down.In...
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