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Systems That Support the Soul.
I used to think structure meant being rigid or controlling every part of my day. Over time, I...
42 Things I've Learned by 42
42 Things I’ve Learned by 42
by Samantha Krause
Somewhere between lattes, laundry,...
Redefining Success
For years, I equated success with movement — the meetings, the messages, the milestones....
Becoming Who You Needed
There’s a moment in healing when you realize you’ve become the person you once needed...
Dancing Through Doubt
There’s something powerful about moving your body when your mind feels stuck. It’s...