Michelle Anderson - Gentle reminder to move your body today! That...

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Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!

From feeling invisible to carrying the mental load of everything, these responses capture what so many of us experience but rarely say out loud.

Every single one of these hit different. We’re all living the same hidden struggles.

To every mom watching this: you’re seen, you’re not alone, and what you’re feeling is valid. The hard parts don’t make you a bad mom - they make you human.

From feeling invisible to carrying the mental load of everything, these responses capture what so many of us experience but rarely say out loud. Every single one of these hit different. We’re all living the same hidden struggles. To every mom watching this: you’re seen, you’re not alone, and what you’re feeling is valid. The hard parts don’t make you a bad mom - they make you human.