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Fatima Ali

adicionou um novo artigo Personal Growth and Empowerment
2025-10-13 17:55:28

Rest Without Guilt
“I’m unlearning that rest is laziness — it’s how we heal.” Somewhere along the way, we were taught that stillness meant we weren’t doing enough.That slowing down was falling behind. But rest isn’t giving up — it’s coming home to yourself.It’s the moment your body exhales after holding it all together.It’s permission to pause, to...

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Rachel Stein

adicionou um novo artigo Personal Growth and Empowerment
2025-10-15 13:52:56

The Middle Feels Messy
There’s a part of healing no one really prepares you for — the middle.It’s the space where you’ve outgrown what hurt you, but haven’t quite stepped into what’s next.Where clarity feels close, but not yet steady.And that in-between can feel confusing, frustrating, and achingly human. But here’s what I’ve learned — the middle isn’t a...

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