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adicionou um novo artigo Personal Growth and Empowerment

2025-11-05 17:01:12

There’s something powerful about moving your body when your mind feels stuck. It’s not about perfection or performance. It’s about reconnecting with yourself through motion and letting energy flow where fear used to sit. When I’m in my head, I dance. Not for anyone else, but for me. I put on music that lifts my energy and helps me remember that my body was made to feel...

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