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adicionou um novo artigo Personal Growth and Empowerment

2025-10-20 18:34:36

Mornings are quiet. The world is still. You have a cup of tea in your hands, your favorite blanket wrapped around you, and the soft light of sunrise spilling into the room. This moment is yours—and it matters. Self-care isn’t indulgent. It’s essential. In a culture that often glorifies hustle and constant productivity, taking a pause might feel guilty, even selfish. But...

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