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Fatima Ali

adicionou um novo artigo Personal Growth and Empowerment
2025-10-17 22:56:19

Learning to Love Quiet Days
There’s something revolutionary about slowing down. No guilt. No rush. Just the space to breathe, to feel, to simply exist. In a world that praises constant hustle, quiet days often feel wasted — but I’m learning that they are anything but. These moments of stillness are where clarity grows, energy restores, and self-compassion settles in. Choosing to honor a slow morning, a...

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Leila Amini

adicionou um novo artigo Personal Growth and Empowerment
2025-10-27 18:20:15

Writing My Way Back to Calm
Some mornings, I wake up with thoughts scattered like loose pages. My mind runs faster than I can breathe, filled with to-do lists, worries, and half-formed ideas. That’s when I reach for my journal — not to fix anything, but to slow it all down. Writing has always been my way of coming home to myself.It’s how I listen when my heart feels too heavy and how I make sense of what...

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