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Rest Without Guilt
“I’m unlearning that rest is laziness — it’s how we heal.”...
Grace in Routine
In the rush of life, it’s easy to forget that grace isn’t something that only happens...
Start Where You Are: Small Steps Toward a Balanced Life
Opening Reflection
New beginnings don’t have to be grand or glossy. They can look like...
Breathing as Belief.
Sometimes I forget how sacred something as simple as breathing can be. It’s the first thing...
I should have left
I Should Have Left
I should have left.Early on.You know that moment — when something inside...
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