Confidence > perfection 💪✨ Coaching women to feel strong, ambitious, and proud in their own skin.
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32 Articles
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9 Photos
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0 Vidéos
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05/26/1992
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Suivi par 62 membre
Mises à jour récentes
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Each step feels like a conversation between my body and my breath. I’m not running to escape. I’m running to return. Some days, movement is the prayer that brings me home.Each step feels like a conversation between my body and my breath. I’m not running to escape. I’m running to return. Some days, movement is the prayer that brings me home.2 Commentaires 0 Parts 90 Vue3
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Move because you love your body. 🔥Move because you love your body. 🔥1 Commentaires 0 Parts 86 Vue3
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Strong, Not Perfect.There’s a quiet strength in choosing yourself every day, even when life doesn’t look picture-perfect. I’ve learned that showing up as your authentic self—messy hair, mismatched socks, unfinished to-do lists—is a form of courage. The world often praises flawless achievements, but real power comes from embracing the imperfect moments and finding grace within them. I...0 Commentaires 0 Parts 171 Vue3
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Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!0 Commentaires 0 Parts 167 Vue3
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Running, breathing, releasing. Strength can look like softness too.Running, breathing, releasing. Strength can look like softness too.0 Commentaires 0 Parts 123 Vue1
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Put your mind to it. Its yours.Put your mind to it. Its yours.0 Commentaires 0 Parts 141 Vue1
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Redefining StrengthCalm mornings, decluttered energy, and quiet motivation. For years, I thought strength meant pushing harder — longer workouts, busier days, endless goals. But lately, I’ve realized true strength doesn’t always look like intensity. Sometimes, it looks like softness. It’s in the calm of a slow morning, when you stretch instead of rush.It’s in choosing to rest, to...0 Commentaires 0 Parts 276 Vue1
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Move with your body, not against it. Honor its rhythm, breathe through the morning, and let ease be the goal.Move with your body, not against it. Honor its rhythm, breathe through the morning, and let ease be the goal.1 Commentaires 0 Parts 93 Vue1
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Hike done, salad in hand, and muscles thanking me. Rest days fuel the gains—they’re part of the journey.Hike done, salad in hand, and muscles thanking me. Rest days fuel the gains—they’re part of the journey.0 Commentaires 0 Parts 133 Vue
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Weekend workout mode: all about strength, no pressure, just power. đź’ŞWeekend workout mode: all about strength, no pressure, just power. đź’Ş0 Commentaires 0 Parts 124 Vue
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Workout complete. Confidence activated. 💪✨Workout complete. Confidence activated. 💪✨2 Commentaires 0 Parts 187 Vue4
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Sore, sweaty, and proud. That’s my kind of strength. 🔥Sore, sweaty, and proud. That’s my kind of strength. 🔥2 Commentaires 0 Parts 173 Vue
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