Confidence > perfection 💪✨ Coaching women to feel strong, ambitious, and proud in their own skin.
-
33 Articles
-
10 Photos
-
0 Vidéos
-
05/26/1992
-
Suivi par 63 membre
Mises à jour récentes
-
Didn’t beat my best time. Showed up anyway. Proud of that.Didn’t beat my best time. Showed up anyway. Proud of that.0 Commentaires 0 Parts 290 VueConnectez-vous pour aimer, partager et commenter!
-
Each step feels like a conversation between my body and my breath. I’m not running to escape. I’m running to return. Some days, movement is the prayer that brings me home.Each step feels like a conversation between my body and my breath. I’m not running to escape. I’m running to return. Some days, movement is the prayer that brings me home.2 Commentaires 0 Parts 387 Vue3
-
Move because you love your body. 🔥Move because you love your body. 🔥1 Commentaires 0 Parts 404 Vue3
-
Strong, Not Perfect.There’s a quiet strength in choosing yourself every day, even when life doesn’t look picture-perfect. I’ve learned that showing up as your authentic self—messy hair, mismatched socks, unfinished to-do lists—is a form of courage. The world often praises flawless achievements, but real power comes from embracing the imperfect moments and finding grace within them. I...0 Commentaires 0 Parts 1KB Vue3
-
Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!0 Commentaires 0 Parts 494 Vue3
-
Running, breathing, releasing. Strength can look like softness too.Running, breathing, releasing. Strength can look like softness too.0 Commentaires 0 Parts 406 Vue1
-
Put your mind to it. Its yours.Put your mind to it. Its yours.0 Commentaires 0 Parts 457 Vue1
-
Redefining StrengthCalm mornings, decluttered energy, and quiet motivation. For years, I thought strength meant pushing harder — longer workouts, busier days, endless goals. But lately, I’ve realized true strength doesn’t always look like intensity. Sometimes, it looks like softness. It’s in the calm of a slow morning, when you stretch instead of rush.It’s in choosing to rest, to...0 Commentaires 0 Parts 1KB Vue1
-
Move with your body, not against it. Honor its rhythm, breathe through the morning, and let ease be the goal.Move with your body, not against it. Honor its rhythm, breathe through the morning, and let ease be the goal.1 Commentaires 0 Parts 386 Vue1
-
Hike done, salad in hand, and muscles thanking me. Rest days fuel the gains—they’re part of the journey.Hike done, salad in hand, and muscles thanking me. Rest days fuel the gains—they’re part of the journey.0 Commentaires 0 Parts 432 Vue
-
Weekend workout mode: all about strength, no pressure, just power. đź’ŞWeekend workout mode: all about strength, no pressure, just power. đź’Ş0 Commentaires 0 Parts 416 Vue
-
Workout complete. Confidence activated. 💪✨Workout complete. Confidence activated. 💪✨2 Commentaires 0 Parts 552 Vue4
Plus de lecture