Confidence > perfection 💪✨ Coaching women to feel strong, ambitious, and proud in their own skin.
-
33 Publicações
-
10 fotos
-
0 Vídeos
-
05/26/1992
-
Seguido por 63 pessoas
© 2025 FEM Life Management
Portuguese (Brazil)
Atualizações recentes
-
Didn’t beat my best time. Showed up anyway. Proud of that.Didn’t beat my best time. Showed up anyway. Proud of that.0 Comentários 0 Compartilhamentos 280 VisualizaçõesFaça o login para curtir, compartilhar e comentar!
-
Each step feels like a conversation between my body and my breath. I’m not running to escape. I’m running to return. Some days, movement is the prayer that brings me home.Each step feels like a conversation between my body and my breath. I’m not running to escape. I’m running to return. Some days, movement is the prayer that brings me home.2 Comentários 0 Compartilhamentos 377 Visualizações3
-
Move because you love your body. 🔥Move because you love your body. 🔥1 Comentários 0 Compartilhamentos 394 Visualizações3
-
Strong, Not Perfect.There’s a quiet strength in choosing yourself every day, even when life doesn’t look picture-perfect. I’ve learned that showing up as your authentic self—messy hair, mismatched socks, unfinished to-do lists—is a form of courage. The world often praises flawless achievements, but real power comes from embracing the imperfect moments and finding grace within them. I...0 Comentários 0 Compartilhamentos 1KB Visualizações3
-
Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!Gentle reminder to move your body today! That can look different for everyone. A walk, a morning stretch, a pilates class, weight training, a run or yoga. Just do something for your body!0 Comentários 0 Compartilhamentos 484 Visualizações3
-
Running, breathing, releasing. Strength can look like softness too.Running, breathing, releasing. Strength can look like softness too.0 Comentários 0 Compartilhamentos 396 Visualizações1
-
Put your mind to it. Its yours.Put your mind to it. Its yours.0 Comentários 0 Compartilhamentos 447 Visualizações1
-
Redefining StrengthCalm mornings, decluttered energy, and quiet motivation. For years, I thought strength meant pushing harder — longer workouts, busier days, endless goals. But lately, I’ve realized true strength doesn’t always look like intensity. Sometimes, it looks like softness. It’s in the calm of a slow morning, when you stretch instead of rush.It’s in choosing to rest, to...0 Comentários 0 Compartilhamentos 1KB Visualizações1
-
Move with your body, not against it. Honor its rhythm, breathe through the morning, and let ease be the goal.Move with your body, not against it. Honor its rhythm, breathe through the morning, and let ease be the goal.1 Comentários 0 Compartilhamentos 376 Visualizações1
-
Hike done, salad in hand, and muscles thanking me. Rest days fuel the gains—they’re part of the journey.Hike done, salad in hand, and muscles thanking me. Rest days fuel the gains—they’re part of the journey.0 Comentários 0 Compartilhamentos 422 Visualizações
-
Weekend workout mode: all about strength, no pressure, just power. 💪Weekend workout mode: all about strength, no pressure, just power. 💪0 Comentários 0 Compartilhamentos 406 Visualizações
-
Workout complete. Confidence activated. 💪✨Workout complete. Confidence activated. 💪✨2 Comentários 0 Compartilhamentos 542 Visualizações4
Mais stories